![]() A way of supporting ourselves, IN community. This is a space and practice for those who are wanting to BUILD a practice …that’s creative, intentional, integrative, and regenerative. It can be as simple as focusing in on breath, music, and moving our hands and arms …getting out of our thinky brains and focusing in on the materials that we’re holding in our hands. All of the things we’re learning, unlearning, feeling, experiencing, avoiding, holding. ![]() It’s a space that we can create for ourselves to allow for support and integration ….of all of the things. But it’s also a way to attend to our nervous system health, to support ourselves in BEING in our bodies, in processing difficult interactions, feelings, emotions, memories. I have a bunch of information on my Bilateral Drawing Club website page (including tips for setting up your space, and prompts for before, during and after your drawing sessions).Īt its most basic, Bilateral Drawing is drawing with both hands. From the moment you register you will have access to ALL remaining sessions each month. You can join ANYTIME throughout the month, and attend as many or as few sessions as you like. so no expectations, no judgement, just pay whatever works for YOU.ĪPRIL SCHEDULE: please note the schedule change for this month.Īll sessions are 30 minutes long, and online (Zoom). It’s important to me that this practice & this community be accessible. I've kept the "by donation" option for folks who want to pay less/more than the other options given ( thank you - in BOTH of those scenarios, for showing up in the ways that you're able). ![]() please just choose whatever amount works for you. you'll now see a few different price options AND an option for "by donation". ![]() PLEASE NOTE: The registration page has changed a bit. ![]()
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